Amount of Tocotrienol, alpha in Cereals, oats, instant, fortified, with cinnamon and spice, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, with cinnamon and spice, dry there is 0.85 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Cereals, oats, instant, fortified, with cinnamon and spice, dry.
Babyfood, cereal, mixed, dry fortified
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5.7 mg
|
0.01%
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Spices, paprika
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3.95 mg
|
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Cookies, gluten-free, lemon wafer
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3.28 mg
|
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Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
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Spices, chili powder
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3.1 mg
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Snacks, peas, roasted, wasabi-flavored
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2.84 mg
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
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Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
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Wasabi
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2.27 mg
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Oat bran, raw
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2.21 mg
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Oil, coconut
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2.17 mg
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
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Soup, ramen noodle, any flavor, dry
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1.93 mg
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
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Nuts, coconut meat, raw
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1.46 mg
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Cereals, oats, instant, fortified, with cinnamon and spice, dry
Cereals, oats, instant, fortified, with cinnamon and spice, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, with cinnamon and spice, dry are listed below.
Nutrients in Cereals, oats, instant, fortified, with cinnamon and spice, dry